Lesson #44 : Ref Shlokas : BG 6.17

BHAGAVAD GITA 6.17

युक्ताहारविहारस्य युक्तचेष्टस्य कर्मसु ।
युक्तस्वप्‍नावबोधस्य योगो भवति दु:खहा ॥ १७ ॥
yuktāhāra-vihārasya
yukta-ceṣṭasya karmasu
yukta-svapnāvabodhasya
yogo bhavati duḥkha-hā

Translation:

He who is regulated in his habits of eating, sleeping, recreation and work can mitigate all material pains by practicing the yoga system.